When was the last time you got a pedicure done? Many women can’t remember the last time they got their feet pampered. Especially with the COVID and lockdown situation, spending a fortune on the feet was out of the question. But is it fair to avoid your feet? So, in this blog, I bring you some amazing tips to go for DIY Pedicure at Home.
The secret is you don’t need much to pamper your feet.
Our feet endure the entire weight of our body. They undergo constant wear and tear from walking. Also, weather conditions and ignorance make your feet rough, cracked and not so pretty. But you can turn that around with some simple tips. Yes, you don’t need to visit a parlour, all you need are some regular ingredients that probably already exist in your kitchen!
Things you will need for your DIY Pedicure at Home
- Nail polish remover
- Cotton Pad
- Epsom Salt
- Nail cutter, filer and pumice stone
- Brown sugar and coffee
- Massage Oil
DIY Pedicure at Home – Simple and Easy Steps to follow
1. Remove your old nail polish
Before dipping your feet into the salted hot water, take a cotton pad and remove all stains of your old nail polish. Try to use a good quality remover that is also gentle on your skin.
2. Soak your feet in saltwater
Once your nails are clean, soak your feet in warm saltwater. Epsom salt is a great choice, especially for sore feet. It will help with any kind of inflammation, pain, and roughness. Thus, leaving you with softer skin. Take a relaxing foot bath for five to ten minutes. This will soften your cuticles.
3. Clean your nails and clear your cuticles
Take out one foot at a time and clean your nails. Mix equal amounts of Lemon juice and Vinegar in a bowl. Soak a cotton ball in this mix and press it on your nails for 10–20 seconds. Next, use a mix of honey and lemon to dip your nails. It helps in treating your soreness, smoothens the rough edges and removes calluses.
4. Trim and file your nails
Take a nail cutter and cut your nails to the length you want to keep. Don’t worry about perfecting the edges while cutting your nails. You can use a filer to shape and file your nails.
5. Rub off the dirt and dead cells
Most people tend to ignore their feet while bathing. That means the most exposed part of the body receives the least care. This leads to an accumulation of dirt and dead cells in your feet which can result in cracks. Use a foot filer or a pumice stone to clean your feet.
Scrub your feet thoroughly. You can make your own DIY scrub using brown sugar and coffee. You can also use honey and sugar. Pay attention to the delicate knuckles and toe webspace. Rub it well to remove the dead cells. Wash it off and pat your feet with a dry towel.
Pamper your feet with a relaxing foot massage
Ayurveda has always spoken about the benefits of Abhyanga. Self-foot massage is one of the most relaxing and rejuvenating things. You can use olive oil or any other medicated oil of your choice. Buy Olive Oil
Also Read: Mahanarayana Oil Massage
How to massage your feet?
- Pour some oil on your palm and rub it in circular motions on your foot including your ankles.
- Press your feet with your thumb and drag your thumb across the tip to the big toe.
- Repeat this motion from the ankle to the fingers.
- This will boost your blood flow around your feet.
- Your feet have many nerve endings. Thus, massaging the feet will relax your entire body.
- Pull each toe away from your feet to relieve your stress.
- Massage our legs as well for a more relaxing feel.
Also Read: Benefits of Walking Barefoot
The final stroke
Dip your foot once more into the clean warm water. Let it soak and pat dry. You can apply a light natural organic moisturizer or oil on your feet and legs. For your cuticles, you can use Vitamin E oil, Almond oil, or Jojoba oil. Softly rub and massage each of your cuticles but don’t overdo it.
DIY Pedicure at Home – For Tired Feet
- This is a simple remedy for those who have got tired, aching feet or suffers from varicose veins.
- Pour 2 tsp of peppermint oil into mild hot water.
- You can also add rose petals to your tub.
- Massage your feet with castor oil and soak them in a hot tub of water.
- Relax for 10 minutes and let your stress ease out.
- You can add marbles or small pebbles in the tub. Roll your heels on them to relax the tiredness.
- Pat with a dry towel.
- Massage your feet with organic Ayurvedic cream.
DIY Pedicure at Home – For Cracked Heels
- Cracked heels are a common trouble. So, here is a really easy remedy that works magic for healing your cracked heels.
- Clean your feet with a pumice stone and nail brush.
- Pat dry and massage your feet with sesame and sandalwood oil.
- Let your skin absorb the oil.
- Melt a candle, let the wax cool a bit, brush it on your heels and allow it to solidify.
Caution!
- Before doing a pedicure, please ensure you do not have any open wounds, bleeding or infection.
- While cleaning your cuticles make sure you do not damage the nail bed.
- The big toe is broader and thicker, use a larger clipper or make small cuts.
- Always remember to use chemical-free products on your feet.
- It’s not a good idea to apply nail polish just after your pedicure. Let your nails be in their natural colour once in a while.
Conclusion
Doing your own pedicure at home is not only cheap but also very easy. It is soothing, relaxing and one of the most effective destressing therapies. I recommend you should do this little procedure every day before bedtime. The Feet massage part will help improve your sleep quality and combat sleep issues. But if your hectic schedule does not allow 10 minutes of relaxation at the end of the day, then do it as often as you can!
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