Green Tea for Hair: Why You Should Incorporate it in Your Hair Care Routine?

Green tea can lower the risk of hair loss and promote hair regrowth.

Rich in antioxidants, green tea has many benefits for the body. But recent studies revealed that green tea can be very beneficial for your hair too. From hydrating your scalp to removing dandruff, controlling hair fall to boosting hair growth, green tea can work wonders for your hair.

Why green tea is so good for your hair?

After vouching for hibiscus tea, amla, and Henna, why the world is going gaga over green tea for hair care? 

Well, here are some scientific reasons that can explain this craze – 

Green tea is anti-inflammatory 

The natural and herbal green tea contains anti-inflammatory properties that can help soothe an itchy and scaly scalp. It further helps in removing dead skin cells that block the hair follicles. Green tea also possesses antimicrobial properties that can help cleanse the scalp and prevent dandruff and other scalp conditions.

Removes bacteria and fungus parasite

Green tea has antimicrobial properties that protect your scalp against bacterial and fungal infections. It is because of the catechins polyphenols in green tea that it works as an effective agent against bacteria and fungus parasites.

It contains natural catechins

Green tea is a super-rich source of catechins. It is a type of antioxidant that can help reduce dihydrotestosterone (DHT). Studies have shown that DHT is the root cause of hair loss. Catechins can further boost blood circulation in the hair follicles that stimulate hair growth.

Rich source of vitamins

Green tea contains Vitamin B which plays a major role in controlling hair fall. It helps in getting rid of split ends and boosts hair growth. Vitamin B12 in green tea assists the production of oxygen-rich red blood cells that feed hair follicles. It also contains vitamin E which makes hair soft, shiny, and smooth. The presence of vitamin C in green tea protects hair and scalp from sun damage.

Green tea hair benefits

Prevents hair loss

Studies revealed that the topical application of green tea is effective in controlling hair loss. Its anti-inflammatory, anti-oxidizing, and anti-microbial properties also protect your scalp health, strengthen hair strands and prevent hair loss. In addition to that, green tea helps beat stress and improves sleep, both of which are prime contributors to hair loss. 

Supports hair growth

Green tea is rich in antioxidants which promote oxygen circulation in the scalp. This supports healthy hair growth and regrowth. Studies have shown that drinking green tea improves blood circulation in the scalp and hair. It stimulates hair follicles and prevents damage to hair cells.

Prevents split ends   

Split ends are a common hair problem that can lead to hair loss. It is a signal of weak, dry, and brittle hair. Applying green tea to your hair and scalp is a long-term solution to split ends. It repairs your hair from root to tip and moisturizes your hair, controls hair breakage, and prevents split ends. 

Gets rid of dandruff  

Green tea is a perfect natural solution to soothe flaky skin and an irritated scalp. It aids in preventing fungal infections and treating dandruff issues. Green tea clears the dead cells and protects the hair follicles from getting blocked. A clean healthy scalp promotes hair growth. 

Controls oily scalp 

Green tea can help balance the pH levels of your scalp. It controls oil production and clears clogged roots. Not just that, green tea also helps in fighting scalp dryness. You can use a green tea hair spray to balance the oil levels on your scalp.

Best green tea hair masks you must try

Green tea and Aloe vera

Green tea mixed with Aloe Vera is the perfect blend for smooth, silky, and healthy hair. Apply this mix on your scalp and massage your scalp and stroke the strands. Keep it for 15 minutes and wash it thoroughly.

Green tea with coconut oil

Mixing green tea with coconut oil works great for your hair. You can apply the mix to your hair and scalp. Massage your scalp gently and let it stay for half an hour. Wash it off with normal water and repeat it at least 3 times a week.

Green tea with lemon

Lemons are a good source of vitamin C. It also works great in treating dandruff. Add a few drops of lemon to green tea-infused water. Apply this mix on your scalp and massage your head gently. It will take care of your dandruff and make your hair healthy and smooth. 

Your Takeaway!

Green tea is an excellent herbal remedy for hair and skin issues. It delivers many essential nutrients that support hair growth, prevents hair fall, promotes hair health, and treat split ends and dandruff. Drink 3 to 4 cups of green tea every day and rinse your hair with this rich potion once a week.