Milk cream is an excellent natural moisturizer, cleanser, and toner sitting in your kitchen.
Rich in Lactic acid, Milk cream is a great natural remedy for acne and skin beautification. It has been used for generations in India to soothe acne and boost skin texture and complexion. Regular use of milk cream can also help defy the signs of ageing and give you a soft, radiant, and supple look.
What is milk cream?
Milk cream is the thick yellowish layer that appears on the surface when you boil full-fat milk. It is rich in lactic acid which is effective in reducing fine lines and improving skin tone and texture. Milk cream also helps in unclogging pores and improving skin conditions. In addition to this, milk cream is an excellent moisturizer.
Research shows that topical application of lactic acid has a significant impact on the epidermal and dermal layers of the skin. It helps increase the firmness and thickness of the skin layers. It is an excellent natural remedy for dry skin.
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Milk Cream for Face – Benefits
Milk cream has several benefits. It hydrates your dehydrated skin, evens out your skin tone, brightens your skin complexion, and improves skin elasticity. Applying milk cream regularly also helps in managing your tanned skin and nourishes your skin with rich proteins.
Here are 6 best benefits of milk cream –
Helps remove dead skin cells
Milk cream is a natural exfoliator that aids in removing dead skin cells from your face. The lactic acid in milk cream helps boost cell renewal which pushes the dead cells away. Milk cream is a natural cleanser that helps clean up clogged pores. You can also use it on your elbows and knees to remove the dead skin and get even toned skin.
Helps defy the signs of ageing
Dry and dull skin adds years to your age. However, the moisturizing effect of lactic acid keeps the skin hydrated, removes dead skin, and makes it appear young and radiant. It further helps prevent the appearance of fine lines and wrinkles. Milk cream can also be effective against dark circles. Dab cotton ball soaked in milk under your eyes.
Improve Skin Texture
Milk cream can help improve your skin texture and complexion. Applying milk cream to your face helps improve the elasticity and firmness of your skin. This aids in preventing wrinkles and sagginess of your skin. Mix a tablespoon of milk cream with a tablespoon of honey and apply the pack to your skin. Leave it on for 20 minutes. Once it is done, rinse it off with water.
Acts against Sun Damage
Milk cream can also help you get rid of a nasty sun tan. The Lactic acid in milk cream helps reverse the effects of sun damage. It has a soothing impact that nourishes the skin. Just apply the milk cream on your skin and leave it on for 10 minutes. For better results, you can mix the milk cream with besan and apply it as a face pack. Wash it with lukewarm water once it dries.
Cleansing Skin
Milk cream is an excellent natural cleanser that cleans up clogged pores and removes accumulated dust. It also helps in clearing blemishes and lightens your skin tone. Mix a teaspoon of milk cream and lemon juice and massage your skin for a few minutes. Rinse it off with water and pat it dry with a soft clean cloth.
Heals Irritated Skin
Malai is a great natural ingredient that can help soothe your skin. It helps in healing dry and patchy skin, heals cracked heels caused by dryness of skin, and fastens and prevents scaling and itching of skin. Mix a tablespoon of milk cream with a tablespoon of honey. Apply this pack evenly on your skin and leave it for 20 minutes. Once dried, rinse it off with water.
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How to use Milk Cream on your Face?
Milk cream is not only easily available but it is also very easy to apply this natural kitchen remedy. Here are the steps that you can follow –
- Clean your face using a mild cleanser and pat it dry.
- Apply a smooth layer of milk cream to your face.
- Leave the milk cream on your face for about 15 minutes.
- Rinse off the cream using lukewarm water.
- Pat your face dry using a soft, clean towel.
You can also try these simple milk cream packs for better results –
Milk Cream and Honey
Milk is moisturizing and honey helps in maintaining a youthful look. It aids in reducing the formation of wrinkles. Mix a tablespoon of milk cream and one tablespoon of honey. Apply this mix to your face and leave it for about 15 minutes.
Milk Cream and Turmeric
Turmeric has potent antimicrobial, anti-inflammatory, and antioxidant properties. While milk cream nourishes your skin, turmeric protects it. This golden mix helps in removing tanning and bringing a healthy glow to your skin. Mix one teaspoon of milk cream with one teaspoon of turmeric powder. Apply this mix evenly and leave it on for a few minutes. Wash off with warm water.
Milk Cream and Aloe Vera
Aloe vera improves skin elasticity, tightens pores, and reduces acne and wrinkles. It moisturizes your dry skin and nourishes your cells. This is a great hydrating mix that will help you get that glow. Mix 2 tablespoons milk cream with 2 tablespoons aloe vera. Apply it gently on your face and leave it on your face for 20 minutes. Wash off with water.
Research: benefits of milk cream for the face:
Here are 5 studies on the benefits of milk cream for the face:
- “The effects of lactic acid and lactic acid-urea formulations on the human skin” (Journal of Drugs in Dermatology, 2009) – This study found that topical application of lactic acid, a component of milk cream, can help improve skin hydration and reduce the appearance of fine lines and wrinkles.
- “The benefits of milk for skin care” (Journal of Cosmetic Dermatology, 2006) – This study showed that milk has moisturizing and anti-inflammatory properties that can benefit the skin, making it a useful ingredient in skincare products.
- “The effects of topical application of milk on skin properties” (Journal of the Society of Cosmetics Chemists, 1999) – This study found that milk can improve skin hydration and elasticity, and has a brightening effect on the skin.
- “Topical application of milk protein and its effect on skin hydration and elasticity” (Journal of Cosmetic Science, 2003) – This study showed that topical application of milk protein can increase skin hydration and elasticity, improving the overall appearance of the skin.
- “Lactic acid: an alpha-hydroxy acid with barrier-enhancing properties” (Skin Research and Technology, 2006) – This study found that lactic acid, a component of milk cream, can improve skin barrier function and hydration, helping to prevent water loss from the skin and keep it healthy
Your Takeaway!
Milk is loaded with essential nutrients that can heal and protect your skin. Rich in Vitamin D, it boosts the production of collagen, slows down aging, and diminishes the appearance of wrinkles, dark spots, and acne. Apart from vitamin D, it also contains vitamin B6. Vitamin B6 promotes the formation of new cells that help lighten skin tone and treat unevenness.
Trust milk cream for flawless skin. It is a natural and safe ingredient that has a soothing and moisturizing effect on the skin. It also helps clear dark spots and patches, heals tanning, and reduces acne and wrinkles. Milk cream is also your go-to solution if you want to slow your aging clock.
However, do a patch test before trying this on your face. In case you have a dairy allergy, you must try something else.
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