Moringa is emerging as the omnipotent cure. From cancer to cough, researchers are looking at moringa for miraculous cures. And the latest of all is the buzz about moringa for thyroid disorders!
Thyroid disorders are very common these days.
And they are even more common in women
Recent statistics revealed, ‘one in eight women might suffer from a thyroid disorder’. And about 30% of patients might not even realize they have a thyroid disorder!
As such raising awareness about this topic is very crucial. But before understanding moringa in thyroid problems, let’s look at your thyroid gland!
Also Read: Do you know Thyroid diseases have tripled in recent years?
What is the thyroid gland?
The thyroid is a butterfly-shaped gland located at the front side of your neck. It sits below the Adam’s apple. This tiny gland controls a lot of things, from your mood to your weight!
The thyroid gland regulates your metabolism and temperature.
The hormones secreted by this gland play a vital role. These hormones are responsible for smooth digestion. They aslo control your muscle, brain and bone health. Moreover, thyroid hormones are involved in regulating your mood and controlling your weight.
Also Read: Are Cruciferous Vegetables bad for Thyroid Patients?
First signs of thyroid dysfunction
- Fatigue
- Mood disorders
- Irritability
- Sudden weight fluctuations.
- Cognitive issues
- Menstrual issues
- Fertility problems
- Infections
Moringa – The miraculous plant!
The miraculous Moringa (drum stick tree) is indigenous to India.
Every part of this plant is edible and full of nutrition!
Moringa is no new discovery. It has been a very important part of traditional Ayurvedic system of India for aeons. Ayurveda mentions the use of Moringa in the treatment of several diseases.
But its rise to global fame came recently!
Modern researchers are in awe of this awesome superfood. Researchers say that moringa could combat malnutrition. And we all know, malnutrition is a big problem in modern world.
Around 11% of the world population is chronically undernourished. And poor nutrition causes about 45% of deaths in children.
Moringa leaves are a rich in Vitamins A, B6, B9, C and E. They are also abundant in minerals. Especially calcium, potassium, zinc, magnesium and iron. These super nutrients make moringa a potent anti-oxidizing and anti-inflammatory agent.
Also read: Moringa healed Fidel Castro
Fun Fact!!!
- Moringa leaves have seven times the vitamin C of Oranges.
- It contains four times the vitamin A of Carrots.
- Three times the potassium of Bananas.
- Four times the Calcium of Milk.
- Two times the protein of Curd.
That does the talking, doesn’t it?
The leaves of moringa don’t lose their nutrients when dried.
That makes moringa powder a potent nutritional supplement. It is now adapted to combat malnutrition in underdeveloped and developing countries.
Apart from malnutrition, the role of moringa as a curative and preventive is also studied. Moringa’s role in cancer and thyroid is currently in research every where!
Moringa for Thyroid disorders
Researchers say that Moringa is helpful in reducing thyroid levels in hyperthyroidism. Further, Moringa aids in getting hormone secretions back to normal levels. Several studies concluded that moringa could help pacify the symptoms of thyroid disorders.
And here is how!
Moringa contains most of the key nutrients that support healthy thyroid functioning.
- Firstly, it is a storehouse of selenium. Deficiency of selenium is often a cause of thyroid disorder.
- Secondly, it is rich in zinc. Studies say that 100g of Moringa contains 600mcg of Zinc. Zinc plays a crucial role in the regulation of thyroid hormone production.
- Thirdly, Moringa is rich in key vitamins. It contains high amounts of A, E, C and B vitamins that assist in thyroid hormone production.
- Above all, Moringa is a natural energy booster. This helps in combating fatigue and lethargy.
Ayurvedic Indications of Moringa
In Ayurvedic traditions, Vaidyas used Moringa to treat several diseases.
It has antifungal, antiviral, antidepressant, and anti-inflammatory properties. Recent research also says it has anti-cancer and anti-tumor properties.
Moringa is a potent cure for asthma, arthritis, digestive issues. It is also a potent cure for high blood pressure, diabetes and anaemia. Moringa is also used to increase lactation in new mothers and improve energy in athletes.
Research Results on Moringa
Scientific Research on Moringa has yielded positive results.
Modern science validates each word about Moringa mentioned in the ancient Vedic scripts. In conclusion, the studies revealed the plant’s efficiency in enhancing sexual hormones.
Studies say Moringa can enhance physical wellness. It also promotes heart health and blood sugar levels. Another study examined the effects of moringa on hypothyroidism. It found that extracts from Moringa leaves can stimulate thyroid functions.
Researchers also noted a significant reduction in thyroid hormone secretion in hyperthyroidism after the use of Moringa. This study indicated that a Moringa extract can help in regulating Hyperthyroidism.
Hence we can say that the potentiality of Moringa for thyroid disorders is proven.
But it is very important to use quality Moringa leaves. Brihatri Moringa Powder is prepared from organic Moringa leaves with no added chemicals and toxins. It is one of the best Moringa powder available in the market.
Moringa for Thyroid Disorders: Ayurvedic Doctor’s verdict!
In conclusion, I would day that there are no two doubts about the miracles of Moringa.
Its efficacy in the treatment of various illness is evident.
However, there is a call to conduct more research on the efficacy of moringa on humans. As most researches till date are conducted on animals. Hence, further research on the role of moringa in human is a need of the hour!
However, Moringa is a natural product with a rich history of a thousand years. And there is no doubt about its safety and efficacy. It is a complete food abundant in essential nutrients.
Thus, I recommend adding this miraculous medicine to your diet. If Moringa leaves are not available in your compound then go for Ayurvedic Moringa powder. Since it retains all its nutrients even in powder form!
24 comments
Thanks a ton for writing about benifits of the
moringa .it’s store house of nutrients . It’s always better to consume things in natural form than poping multivitamins. Glad you wrote about it.
thank you
Hello… I wanted to ask whether it is advisable to drink Moringa while taking my Thyroid medication…. T.I.A
Did you find an answer to that question.?
How Is It Taken? As tea? How often?
MIX IT WITH WARM WATER AND DRINK
Is it safe to take Muringa powder with hypothyroidism.
[…] Also Read: Moringa for Thyroid Disorders […]
[…] Also Read: Moringa for Thyroid disorders […]
Iam on Eltroxin 100mg for over 20yrs.
I would prefer to take the moringa powder. How do I go about sopping.
I normally take my Eltroxin before breakfast.
thanks for sharing
As you said it is good for people with hyperthyroidism, can those who have Hypothyroidism eat this?
I have Hypothyroidism from 6 years. And I’m taking thyronorm 125 mcg.
How much and how my times a day to take moringa for hypothyroidism
How much moringa a day for hypothyroid
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[…] Moringa for Thyroid disorders […]
Can I take Moringa with levothyroxine? I have Hashimoto’s
it’s recommended to take any supplements, including Moringa, at least 4 hours apart from taking levothyroxine. This is because certain supplements can interfere with the absorption of levothyroxine