6 Reasons why you must use Mulethi for Dry Cough

Mulethi, also known as licorice root or Yasthimadhu, has been used for centuries in traditional medicine to alleviate various health issues. One of its notable benefits is its effectiveness in treating dry cough. In this blog post, I will delve into the wonderful properties of mulethi and explore how it can provide relief from dry cough. So, sit back, relax, and let’s uncover the secrets of this natural remedy.

Mulethi: The Powerful Antitussive

Understanding the Nature of Dry Cough

Before we delve into the benefits of mulethi, let’s briefly understand what a dry cough is. Unlike a productive cough that produces phlegm or mucus, a dry cough is often caused by irritation or inflammation in the throat and doesn’t produce any phlegm. It can be triggered by various factors such as allergies, respiratory infections, or even certain medications.

The Healing Power of Mulethi

When it comes to alleviating dry cough, mulethi emerges as a star player. Its medicinal properties make it an effective antitussive agent, which means it helps suppress coughing. The key component responsible for this therapeutic effect is glycyrrhizin, a compound found abundantly in mulethi.

Soothing the Throat

Mulethi works wonders in soothing the irritated throat, which is often the cause of persistent dry cough. The demulcent properties of mulethi form a protective coating over the throat, providing relief from irritation and reducing coughing bouts.

Fighting Inflammation

Inflammation in the respiratory tract can exacerbate dry cough. Mulethi possesses anti-inflammatory properties that can help alleviate this inflammation and provide relief from coughing.

Antibacterial and Antiviral Effects

Many instances of dry cough are caused by bacterial or viral infections. Mulethi exhibits antibacterial and antiviral effects, which can help combat underlying infections and relieve the associated cough.

Boosting Immunity

A robust immune system is essential for fighting off infections and promoting overall health. Mulethi contains certain compounds that can enhance your immune response, ensuring your body is better equipped to deal with the root causes of dry cough.

Using Mulethi for Dry Cough

Now that we understand the benefits of mulethi, let’s explore how we can incorporate it into our daily routine to alleviate dry cough effectively.

Mulethi Tea

One of the simplest and most popular ways to consume mulethi for dry cough is by preparing a soothing cup of mulethi tea. Here’s a quick recipe to help you get started:

Ingredients:

• 1 teaspoon mulethi root powder
• 1 cup water

Instructions:

• Boil water in a saucepan.
• Add mulethi root powder to the boiling water.
• Let it simmer for 10 minutes.
• Strain the tea into a cup.
• Sip the warm tea slowly, allowing it to coat your throat.

Mulethi Infused Honey

Another fantastic way to harness the power of mulethi is by infusing it with honey. Here’s how you can prepare your very own mulethi-infused honey:

Ingredients:

1 cup honey
2 tablespoons mulethi root powder

Instructions:

• Combine the mulethi root powder and honey in a glass jar.
• Stir well to ensure the powder is evenly mixed.
• Allow the mixture to sit for 24 hours.
• Consume a teaspoon of the infused honey as needed to soothe your dry cough. You can take it directly or mix it with warm water for a comforting drink.

Mulethi Lozenges or Throat Sprays

If you prefer a more convenient option, mulethi lozenges or throat sprays can provide targeted relief to your throat. These products are readily available in medical stores or online. Look for ones that contain natural ingredients and are specifically formulated for dry cough.

Mulethi Steam Inhalation

Steam inhalation is a time-tested remedy for respiratory issues, including dry cough. You can enhance the benefits of steam inhalation by adding mulethi to the water. 

Here’s how you can do it:

• Boil a pot of water.
• Add a few tablespoons of mulethi root powder to the boiling water.
• Lean over the pot, covering your head with a towel to create a tent-like effect.
• Inhale the steam deeply for about 10 minutes, allowing the mulethi-infused steam to soothe your respiratory tract.
• Remember to be cautious and avoid getting too close to the boiling water to prevent any burns.

FAQs (Frequently Asked Questions)

Can mulethi be used for children with dry cough?

Yes, mulethi can be used for children, but in lower doses. It is always advisable to consult a doctor before administering any herbal remedies to children.

Is it safe to consume mulethi during pregnancy?

While mulethi is generally considered safe, it’s best to consult your doctor before using it during pregnancy to ensure it doesn’t interfere with any existing medical conditions or medications.

Can mulethi interact with certain medications?

Mulethi may interact with certain medications, such as blood pressure medications or diuretics. If you are taking any medications, it’s important to consult your doctor before incorporating mulethi into your routine.

How long does it take for mulethi to alleviate dry cough?

The time it takes for mulethi to provide relief from a dry cough can vary depending on the individual and the severity of the cough. Consistency is key, so continue using mulethi as directed and give it some time to work its magic.

Are there any side effects of mulethi?

While mulethi is generally safe when consumed in moderate amounts, excessive or prolonged use may lead to certain side effects, such as high blood pressure or electrolyte imbalances. It’s important to use mulethi in moderation and follow recommended dosages.

Can mulethi be used for chronic dry cough?

Mulethi can be beneficial for chronic dry cough, but it’s important to identify and address the underlying cause of the cough. Consult a doctor for a proper diagnosis and comprehensive treatment plan.

Conclusion: Embrace the Soothing Power of Mulethi

In conclusion, mulethi is a remarkable natural remedy for dry cough. Its antitussive, anti-inflammatory, and immune-boosting properties make it an excellent choice for those seeking relief from persistent coughing. Whether you choose to enjoy a cup of mulethi tea, use mulethi-infused honey, or explore other forms of mulethi preparations, incorporating this herb into your routine can provide soothing and effective results. It is a safe remedy for cough in children.

Remember, when it comes to managing your health, it’s essential to listen to your body and seek professional advice when needed. Mulethi can be a valuable addition to your cough relief toolkit, but it’s always wise to consult with a doctor before trying any new remedies, especially if you have underlying medical conditions or are taking medications.

So, the next time you find yourself struggling with a dry cough, consider turning to mulethi, nature’s soothing remedy. Whether you enjoy a warm cup of mulethi tea, indulge in mulethi-infused honey, or explore other preparations, let the healing power of mulethi bring you relief.