Hyperpigmentation can make you look older than your age.
Ageing is a common cause of these dark patches on your skin. But sometimes hyperpigmentation can also be caused by sun damage, pregnancy hormones, insulin resistance, and certain medications. High use of hair dye and cosmetics can also result in hyperpigmentation.
Many young people working in high-stress jobs complain of hyperpigmentation in their late 20s or 30s. This not only impacts their appearance but also their confidence. Many young patients come to me seeking treatment for hyperpigmentation.
My first piece of advice is to stop using cosmetic products and creams to treat hyperpigmentation. It worsens their skin texture. Hyperpigmentation can be naturally reversed with simple natural DIYs.
Though the results might take time, the results are safe and sure shot. Natural remedies not only help lighten your skin, but it also nourishes your skin, improves your skin texture, and make your skin glow. You can try them on a regular basis to get the best results.
Here are 10 super simple DIY natural treatments for hyperpigmentation that you must note in your diary.
Natural treatment for Hyperpigmentation
Apple cider vinegar
Research shows that apple cider vinegar can help in lightening pigmentation. It is rich in antioxidants that can protect the skin cells. Apple Cider Vinegar also contains alpha-hydroxy acid that gently exfoliates the skin. This makes your skin look fresh and young.
How to use apple cider vinegar for pigmentation?
- Mix equal parts apple cider vinegar and water.
- Apply this mix to your dark patches.
- Let it sit for two to three minutes.
- Rinse using lukewarm water.
- Repeat twice daily so you achieve the results you desire.
Aloe vera
Aloe vera gel is an excellent natural agent that can treat many skin conditions. It is effective in lightening your skin complexion and treating hyperpigmentation. Studies have shown that aloe vera can regulate the production of melanin.
How to use aloe vera for pigmentation?
- Apply aloe vera gel to pigmented areas before bedtime.
- Rinse using warm water the next morning.
- Repeat daily.
Green tea
Green tea is a natural antioxidant that has potent skin-lightening properties. It can help clear hyperpigmentation by preventing the production of excess melanin production. In addition to that, topical application of green tea can also help in removing dark spots.
How to use green tea for pigmentation?
- Steep a bag of green tea in boiled water for three to five minutes.
- Remove the tea bag and put it in the freezer.
- Rub the tea bag over your dark patches.
- Repeat twice a day.
Masoor dal
Masoor dal is an excellent skin care ingredient sitting in your kitchen. It contains a natural bleaching agent that can help lighten dark spots and remove pigmentation. Masoor dal is also rich in antioxidants that can help combat the damage caused by free radicals. Applying a masoor dal pack once or twice a week can reverse the signs of ageing.
How to make a masoor dal face pack for pigmentation?
- Soak a handful of red lentils in a bowl of water and keep it overnight.
- Use a blender to create a fine paste.
- Apply the paste to the pigmented area.
- Let it sit for 20 minutes.
- Rinse with cold water and pat with a soft towel.
Rice Water
The benefit of rice water in skin care is highly understated. Rice water can reverse the harmful effects of UV rays. It also aids in strengthening and hydrating your skin’s natural barrier. In addition to that, rice water exhibits skin-lightening properties that can help lighten hyperpigmentation and remove dark spots.
How to use rice water for pigmentation?
- Massage rice water to your skin and rinse it with water.
- You can also apply it by soaking a cotton ball in rice water and dabbing it on your skin.
Turmeric
Turmeric paste is a popular skincare ingredient in India. It contains an active ingredient called curcumin. Curcumin inhibits melanin production in the skin cells. It is known to reverse sun damage, lighten your dark spots, and fight to tan. Turmeric is also an incredible agent for fighting hyperpigmentation.
How to use turmeric for hyperpigmentation?
- Make a paste of chickpeas, turmeric, and rose water.
- You can also add lemon and yogurt to this paste.
- Apply this face pack on your face and over the affected area.
- Let it dry for 20 minutes.
- Rinse with cold water.
Potatoes
Potatoes contain a compound called catecholase which is a great natural bleaching agent. It is especially useful in treating suntan, freckles, dark elbows, and underarms. Applying a raw potato paste on your skin can also help in lightening pigmentation.
How to use potatoes for hyperpigmentation?
- Make a paste of raw potato by using a blender.
- Add a dash of lemon to the paste.
- Apply this mask to the pigmented areas and keep it for 30 minutes.
- Wash it off with water
- For visible results, apply the mask daily, for one month
Tips for preventing hyperpigmentation
- Always wear sunscreen during the day with SPF 30 or more.
- Massage your skin daily using natural coconut oil or olive oil.
- Apply aloe vera to your skin daily either directly or in a face mask.
- Moisturize your skin using a good herbal moisturizer.
- Drink enough water to flush the toxins out of your system.
- Eat a diet rich in vitamin C. Papaya, orange, lemon, and spinach are great additions to your diet.
Your Takeaway!
Hyperpigmentation is a common condition that affects many. Most of the time, the marks can become permanent if you don’t take proper care at the right time. It is very important to nourish and hydrate your skin using the right ingredients. The tips shared in this blog are very easy and simple. You can accommodate this skincare regime in your daily routine without much effort.
If going for the face packs seems like too much of work, you can simply stick to coconut oil massage and aloe vera and turmeric face packs. These two simple skin care tips can work magic in removing your spots and keeping you young!
