Right Amount of Food to Eat Daily: Demystifying the Mystery
‘Dieting’ has been the buzzword for a decade now. A lot has been spoken about what to eat and what not, how to eat, and
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How to grow hair naturally? Amazing Home remedies
Our hair is like our crown. But what happens when this crown starts breaking off? From stress to depression to embarrassment, hair loss can cause
Benefits of Lemongrass: 5 Simple DIY Uses for this Amazing Plant
The cure to all our woes lies in nature. Even the grass, the fodders and the weeds can be a healer potent than the pills.
Oil Pulling: The Surprising Health Benefits of this Ancient Ayurvedic Practice
Honestly, I am not a big Bollywood buff. But when I stumbled upon something related to Ayurveda, I couldn’t just scroll by. I saw this
Health Benefits of Tulsi Tea: Insights and Folktale
The healing power of Tulsi Tea is making waves in the West. But this holy drink is a century-old formula that came from the Indian
Planning for Retirement: Read this
From the finances to the fun, how are you planning your retirement? Retirement is tough as it means beginning a new life at 60. But
Ayurvedic Moon Milk for Modern Stress Relief And Insomnia
Dr. Brahmanand Nayak, a Bangalore-based ayurvedic doctor, unveils the secrets of Ayurvedic Moon Milk as a remedy for stress and insomnia. Discover moon milk recipes,
10 Health Benefits of Apples: The Untold Perks of this Common Fruit
Ayurvedic doctor shares the lesser-known health benefits of Apple. Read on to know why you must eat ‘an apple a day’ and why you must
Top 10 Nutrients for Optimal Eye Health
In this blog, learn about the rising epidemic of eye diseases and know these 10 essential nutrients for your eyes! Have you observed the increasing
Bindi Allergy: Simple Solution to This Common Complaint
Over recent years, one rising realm of skin problems has been cases of ‘bindi allergy’. Though applying a bindi is thought to be obsolete among