Best Ayurvedic Doctor in Bangalore - Dr. Brahmanand Nayak

Guide to Staying Fit and Healthy While Working Night Shifts in India

Dr. Brahmanand NayakJuly 6, 2020August 27, 2024

by Dr. Brahmanand NayakJuly 6, 2020August 27, 20245 1149

Working night shifts can be extremely challenging, especially when maintaining a healthy lifestyle. In India, the night shift culture is becoming increasingly prevalent across industries.

Diabetes Care

Stress Management in Type 2 Diabetes – Easy Tips

Dr. Brahmanand NayakJuly 5, 2020August 27, 2024

by Dr. Brahmanand NayakJuly 5, 2020August 27, 202410 446

Read on to learn more about an Ayurvedic Doctor’s view on Stress Management in Type 2 Diabetes. Stress is the biggest of all evils. It

Ayurvedic concepts Food

7 Different Types of Milk: A Comprehensive Guide to Understanding the Pros and Cons of Each Variety

Dr. Brahmanand NayakJuly 3, 2020October 3, 2023

by Dr. Brahmanand NayakJuly 3, 2020October 3, 202330 4963

Ayurveda says nothing heals better than food. And that has always been my approach to healing. One food that I recommend the most is ‘milk’.

Ayurvedic concepts

Jeevaka – one of the Legendary Ayurvedic doctor in history

Dr. Brahmanand NayakJuly 1, 2020September 17, 2023

by Dr. Brahmanand NayakJuly 1, 2020September 17, 202314 1426

The Legendary Ayurvedic doctor in history, Jeevaka was Buddha’s personal doctor. He was one of the greatest healers to walk on this earth. The legend

Food

Coconut Milk – Everything you need to know about this vegan milk

Dr. Brahmanand NayakJune 30, 2020April 8, 2023

by Dr. Brahmanand NayakJune 30, 2020April 8, 20234 786

‘Coconut milk’ is an ancient discovery that’s been an integral part of many cuisines. But along with the aroma and flavour, it has incredible health

Geriatrics

Get a Good Night’s Sleep: 10 Simple Tips for Elderly People

Dr. Brahmanand NayakJune 28, 2020April 11, 2023

by Dr. Brahmanand NayakJune 28, 2020April 11, 20235 516

‘Traya Upastambha’ meaning the three supporting pillars of life – proper diet, good sleep and regulated sex. In this blog, I will share 10 simple

Ayurvedic Medicines CHYAWANPRASH

Swamala Chyawanprash: The Ayurvedic Superfood for Overall Wellness

Dr. Brahmanand NayakJune 27, 2020November 5, 2023

by Dr. Brahmanand NayakJune 27, 2020November 5, 202369 1739

In the wake of coronavirus, people realized the importance of immunity. That it is the best shield even againt the most lethal viruses. That’s why

Parenting

How to Avoid the Pitfalls of Absent Parenting and Overparenting

Dr. Brahmanand NayakJune 26, 2020May 2, 2023

by Dr. Brahmanand NayakJune 26, 2020May 2, 202310 500

Of the many transformations that the world has seen in the past fold of years, the biggest shift is in the ways of parenting. The

Geriatrics

Elderly and Isolated: Understanding the Impact of Social Isolation on Elderly Patients

Dr. Brahmanand NayakJune 24, 2020April 8, 2023

by Dr. Brahmanand NayakJune 24, 2020April 8, 20237 533

Social Isolation and loneliness weigh more than words, for anyone! We crave for affection, love and care, right from the moment we are born. And

Positive Psychology

10 Strategies for Maintaining a Positive Attitude While Fighting Illness

Dr. Brahmanand NayakJune 23, 2020June 30, 2023

by Dr. Brahmanand NayakJune 23, 2020June 30, 202317 2277

‘The wound is the place where light enters you’ – Rumi. Your wounds make you a warrior and your pain make you a survivor. All

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