The Great Almond Debate: To Peel or Not to Peel?
Looking for the best way to eat almonds for optimal health benefits? Explore Dr. Brahma's website and discover the Ayurvedic perspective on consuming almonds. Learn
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The Surprising Benefits of Curd Wash in Hair Care
Something fascinating about the old times when people lived close to Mother Earth was that all human needs were fulfilled by nature. Their simplistic solutions
Introducing the “Weekend Couple”: The New Urban Relationship Status and How to Make it Work
Weekend Couple is the new-gen relationship status. There ain’t time to talk and care, because you are clouded by fear. No time to laugh and
Rock salt vs Sea Salt: Which salt is best for you?
Everything tastes a little better with a pinch of salt. So, is it our taste buds plotting a ploy against our health? Excess intake of
Power of Ginger: Discover the Surprising Health Benefits of Ginger Juice
Who does not have this humble spice in their kitchen? The king of flavours and the healer of diseases! Ginger has many medicinal and therapeutic benefits. But
Do you know Thyroid diseases tripled in recent years? Are you taking the right precautions?
Let’s begin with, why you should care about the Thyroid diseases. It is a major hormonal gland that is crucial for your metabolism, growth and
Smoking and Diabetes: The Risks and Reality of Combining the Two
“Smoking in diabetes is dangerous to health”, we all have heard this phrase a zillion times. It has a negative impact on every organ of
Debunking the Myth of Sleep Compensation: Why “Catching Up” on Sleep Isn’t Real
We are dwelling in a generation of night-owls and late risers. Night strikes at 12 and morning rise after 9. The last moment deadlines and
How anger affects your heart? After reading this you will never be angry again!
We are no stranger to anger. Grinding our teeth, clenching our fist and holding back a fume of rage, we all have endured that. But
Anti ageing AMLA – Secrets to Looking 20-Something Even in Your Late 30s with These Tips
Old age dawns upon all! And there is no way to stop time seeping off. As Ayurveda says aging is inevitable but decaying is optional.