Shatavari Barfi: A Sweet Treat with Surprising Health Benefits
Allow me to introduce you to a delightful and nutritious treat that has been creating quite a buzz among health enthusiasts and food connoisseurs alike
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Why is A2 Milk Better for You?
As an Ayurvedic doctor, I am constantly on the lookout for natural and healthier alternatives that can positively impact my patients’ well-being. One such discovery
Why is Mutual Respect Important in Marriage?
For the past 15 years, this remarkable couple has been a constant presence at my clinic. Despite the passage of time, their visits have never been
Banana Hair Mask For Dry Hair
A few months ago, I had the pleasure of meeting a remarkable patient – a distinguished professor teaching at a prestigious college. After her consultation,
Vacha (Acorus Calamus) for Speech Delay
On that enchanting autumn morning of September 12th, 2004, as the doors of my newly-inaugurated clinic in R T Nagar swung open, little did I
Why is Honey Good for Men?
One bright morning, my phone rang, and I saw Ravi’s name flashing on the screen. Ravi, one of my old patients, had always been deeply
Is Dhaniya Water (Coriander Tea) Good for Acidity?
Savita is a 35-year-old working professional who experienced chronic acid reflux, a condition where stomach acid flows back into the esophagus, causing discomfort and heartburn.
Cucumber for Skin: A Refreshing and Nourishing Skincare Secret
Cucumber is not just your ordinary salad ingredient; it’s a potent skincare secret! In this article, we’ll explore the wonders of cucumber, backed by scientific
Is Curd (Yogurt) Good for Stress and Anxiety?
As I sat across from Revathi, a 37-year-old schoolteacher, during her follow-up appointment, she began to share her experiences with managing anxiety. “Doctor, my anxiety
Brahmi for Kids : Nurturing Young Minds
As an Ayurvedic doctor, I have witnessed the incredible power of traditional herbs in promoting children’s well-being. Among these, Brahmi, a revered herb in Ayurvedic