Best Ayurvedic Doctor in Bangalore - Dr. Brahmanand Nayak

Progressive Muscle Relaxation: Relieve Anxiety, Improve Sleep, and Enhance Emotional Well-Being with This Simple Technique

Dr. Brahmanand NayakMarch 31, 2023March 31, 2023

by Dr. Brahmanand NayakMarch 31, 2023March 31, 20232 304

Progressive Muscle Relaxation (PMR) is a relaxation technique that involves tensing and then releasing different muscle groups in the body. This technique is commonly used

Ayurvedic Medicines

Brahmi: The Ayurvedic Herb for Effective Varicose Vein Treatment

Dr. Brahmanand NayakMarch 31, 2023March 31, 2023

by Dr. Brahmanand NayakMarch 31, 2023March 31, 20230478

Brahmi, an indigenous Indian herb, is one of the best Ayurvedic herbs for varicose veins. Varicose veins are a common condition that may cause pain

Health Tips Home Remedies

Effective Home Remedies for High Cholesterol

Dr. Brahmanand NayakMarch 30, 2023September 10, 2023

by Dr. Brahmanand NayakMarch 30, 2023September 10, 20231382

High cholesterol can increase the risk of stroke and heart attack. Cholesterol is a waxy substance found in the blood. It plays an

Ayurvedic Medicines Mental Health

Saffron: A Natural Remedy with Promising Results for Depression Treatment

Dr. Brahmanand NayakMarch 29, 2023March 29, 2023

by Dr. Brahmanand NayakMarch 29, 2023March 29, 20230292

As the field of integrated psychiatry continues to grow, many patients are seeking natural remedies instead of traditional pharmaceuticals. A 2010 survey found that the

Diabetes Care SUGAR

Sugar Alternatives : Artificial Sweeteners and Other Sugar Substitutes

Dr. Brahmanand NayakMarch 28, 2023November 6, 2023

by Dr. Brahmanand NayakMarch 28, 2023November 6, 20232 399

Artificial sweeteners and sugar substitutes are a replacement for table sugar that gives the same flavors without calories. Artificial sweeteners are found in a variety

Food SUGAR

Why Consuming Too Much Sugar Can Be Detrimental to Your Health?

Dr. Brahmanand NayakMarch 26, 2023November 6, 2023

by Dr. Brahmanand NayakMarch 26, 2023November 6, 20230257

Added sugar is one of the most common ingredients that we consume, consciously or unconsciously. Be it a cup of tea or coffee, a soft

Health Tips

Is beer good for health?

Dr. Brahmanand NayakMarch 25, 2023April 11, 2023

by Dr. Brahmanand NayakMarch 25, 2023April 11, 20231281

I sat in my childhood home, surrounded by family and the memories of my late father. The walls were adorned with family photos, some faded

Women's Health

The Importance of Bras for Preventing Sagging and maintaining breast shape

Dr. Brahmanand NayakMarch 24, 2023March 29, 2023

by Dr. Brahmanand NayakMarch 24, 2023March 29, 20230292

The right bras for preventing sagging and maintaining breast shape can make a world of difference. Sagging is a natural phenomenon that almost all women

Health Tips

How to Make Water Taste Better?- Discover Tips and Tricks

Dr. Brahmanand NayakMarch 22, 2023September 10, 2023

by Dr. Brahmanand NayakMarch 22, 2023September 10, 20230262

Many people find it hard to drink plain water, but you can make water taste better. Recently one of my aunts was diagnosed with renal

Beauty Tips

8 Natural Ways to Achieve Thicker Eyebrows and Eyelashes

Dr. Brahmanand NayakMarch 21, 2023March 29, 2023

by Dr. Brahmanand NayakMarch 21, 2023March 29, 20230515

Thicker eyebrows and eyelashes are the new standards of beauty. The beauty industry has always emphasized the importance of eyebrows and eyelashes in framing the

Signup for Free Newsletter