Health Benefits of Arrowroot: 13 Reasons to Add This Superfood to Your Diet
Arrowroot is rich in protein, folate, iron, phosphorus, and potassium. It has been used for centuries as a thickening agent in different recipes. Studies have
Home
Page 76
Social Media and Behavioral Disorders: Understanding the Risks and How to Mitigate Them
Recent research highlights that social media and behavioral disorders are intricately connected. Today, it’s impossible to imagine a life without social media. In fact, research
Feeling Tired All the Time? Common Causes and Solutions for Chronic Fatigue
Feeling tired all the time is not normal! Feeling tired after a busy day or an exhausting day is normal. But if you feel tired
Parenting Styles: Finding Balance between Mom and Dad’s Approaches
Balancing your parenting styles is probably the most precious gift that you can give to your child. Studies say that balanced parenting is the secret
Health Benefits of Sweet Potatoes: Discover the Nutritional Power of this Delicious Vegetable
Sweet potatoes are fiber-rich, nutritious, filling, and delicious root vegetables. This incredible super food can give you 400% of RDA-recommended Vitamin A. It also helps
Lifestyle Medicine : Understanding the Principles, Benefits and How to Incorporate it in your daily life
In the world trending with chronic diseases, lifestyle medicines are truly a savior. A change in lifestyle is evidently a key to managing health problems
Sitz Bath : A Guide to its Benefits and How to use it
Discover the amazing benefits of sitz baths on Dr. Brahma's website. This article explores how sitz baths, a type of warm water bath that targets
Facial Steaming for Health and Beauty
Facial steaming helps clean your skin, reduce inflammation and prevent acne breakouts. While modern-day steaming is an indispensable part of a DIY facial spa, this
Benefits of Psyllium Husk: Why You Should Add it to Your Diet
Psyllium husk is one of the best natural remedies for constipation! Also called Isabgol or Ashwagol, it is a soluble dietary fiber. Psyllium husk acts
Create Your Own Natural Spa at Home: DIY Tips for a Relaxing and Revitalizing Experience
DIY spa at home is easy and super effective! If you haven’t had the time to visit a salon or get pampered with your favourite