Molecules of Emotions: Understanding How Your Feelings Affect Your Health and Well-being
Would you believe, it if I told you that molecules of emotions can affect your physical health? Well, new research states that the chemicals in
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The Benefits of Fatty Acids for Headache
About 4 to 5 per cent of people worldwide suffer from chronic headaches. The pain can have a severe impact on your performance, happiness, and
A Morning Routine for Managing Diabetes
Diabetes mellitus is a very common health condition, especially in India. While earlier it was thought to be an aging ailment, in the current statistics,
Are Eggs Good or Bad for Cholesterol Levels?
Many researchers are now studying the link between eggs and heart health. And there is a reason for it! Rich in proteins, vitamins, minerals, antioxidants,
Honey vs Antibiotics: Research Shows Natural Sweetener Can Be More Effective in Fighting Infections
Honey is a more potent remedy for cough and cold than the strongest antibiotics. Cold and cough are caused by viral infections. And experts say
Morning Foot Pain: Discover Amazing Home Remedies for Relief
Chronic plantar fasciitis is a condition that causes stabbing morning foot pain. Plantar Fasciitis occurs due to damage in the plantar fascia ligaments of the foot.
Get the Perfect Hair Colour Naturally with Indigo Powder: A Complete Guide to Hair Dyeing
Indigo powder for hair is a very underrated dye! Popularly used for dyeing textiles, indigo has recently risen to fame as a potent hair dye.
11 Proven Food Tips for Natural PMS Relief
Bloating, breast tenderness, headaches, mood swings, fatigue, irritability–PMS can hit you hard. Research shows that 3 in 4 women in India suffer from PMS at some
Boost Your Telomere Length: How Exercise, Meditation, and Coffee Can Help
Research suggests that exercise, meditation, and coffee have a positive effect on telomere length. Telomeres are the protective caps at the ends of chromosomes. These
Kalonji Oil: From Boosting Immunity to Managing Diabetes
The health benefits of Kalonji oil deserve the front page of a medicinal magazine! Also known as black seeds, Kalonji oil is an age-old Ayurvedic