Why the Common Cold is So Prevalent in Winters?
Every year we witness a rise in common cold cases during the winters. Studies too revealed that the common cold is the main reason for
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Rice Water for Skin Care: Discover the Magic and Miracles of this Natural Remedy
Rice water in skincare has been used for millennia. From India to Korea, rice water is a very popular skincare ingredient. And why not? From
10 Easy and Effective Tips for Losing Weight
Being overweight is one of the most common health concerns that the world is facing today. It is the main culprit behind many chronic ailments
What is Ayurveda’s Hot and Cold Foods Concept and How Does It Impact Your Health?
When I say choose your hot and cold foods wisely, most people think I am talking about freshly cooked food and refrigerated food. Well, that’s
Garlic Tea for Diabetes: Does it Really Work?
Herbal teas are the new hype. After green tea, tulsi tea, neem tea, and ginger tea, it is garlic tea for diabetes that’s making the
Neem Tea for Managing Diabetes Symptoms
Diabetes is a global epidemic and India is the world capital of diabetes with over 11% of the total Indian population suffering from this chronic
Why You Lose Your Appetite When You’re Sick?
Have you ever wondered why we lose our appetites when we get sick? Well, loss of appetite is the most common concern I often get
Nutrition And Mental Health in Ageing Population
Aging is an inevitable journey, but for most, it is a scary road. From fading memory to fluctuating brain function, the common notions of aging
How a Sleepy Brain Can Spark Bright Ideas
Creativity has been a subject of mystery since time immemorial. From walking barefoot in the grass to tying their hair to a nail on the
How to Find Your Purpose and Live a Happy and Healthy Life
Do you believe in the saying that everyone is born with a purpose? Well, it’s true! Research shows that having a purpose is essential to