Was India’s 1947 Life Expectancy Low?
Despite the rooted presence of Ayurveda and other Indigenous Medical Systems, India’s Life Expectancy was remarkably low. In 1947, the average life expectancy in India
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Say Goodbye to Ringworm with Ayurvedic Home Remedies
Is there any Ayurvedic Home Remedy for Ringworms? I have often stumbled upon this question over the years of my clinical practice. So, here is
Almond Milk: Health Benefits, Recipes, and Precautions
Almond milk is one of the most popular types of milk that have taken the fitness bulletins by storm. We all have heard and read
The Doctrine of Signatures: Understanding the Healing Powers of Plants
The doctrine of Signatures is an age-old theory that explains how humans discovered medicinal uses of plants all across the globe. For thousands of years,
DIY Ayurvedic Mosquito Repellent
Many would agree that one of the most annoying living creatures on earth is the mosquito. More than their bite and itch, it’s the nagging
The Gut-Brain Connection: Key to Better Health
The gut-brain connection is a proven thing now. Ayurveda has always professed the importance of emotional and spiritual health. Today, research and studies also say
7 Home Remedies for Morning Sickness Relief
Carrying a beating heart in the womb is perhaps the most beautiful feeling. But what’s not so beautiful is the morning sickness symptoms. For many
7 Shocking Facts About Fat
As millennials and Gen Zener’s are turning into health enthusiasts, they are getting one basic thing completely wrong. And that’s – ‘all fats are bad.
Shatavari: Benefits for Female Reproductive Health
Shatavari is an incredible medicinal herb that’s been used in Ayurveda for centuries. Sages believed that Shatavari could bring the blessings of fertility and motherhood
Best Foods to Eat During Menopause for a Healthy Diet
Menopause is a major transition in every woman’s life. It not only marks their ceasing fertility but may also unleash a pot of problems. On