10 Natural Ways to Combat Anxiety and Promote Relaxation
Anxiety is a normal reaction to stress. Sometimes it’s a good thing that makes our senses aware of the danger ahead. But when anxiety becomes
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Surya Namaskar: A Complete Guide to Health and Wellbeing
Surya Namaskar or sun salutation is one of the most popular yoga asanas. It is a complete workout that has copious benefits for the mind
Ayurvedic Remedies for Premature Hair Greying: Natural Solutions for Healthy Scalp
The greying of hair is a natural chronological event. There isn’t a person who walked this earth without a strand of grey in their old
Parenting Tips to Boost Child’s Intelligence and Creativity: 7 Proven Strategies
Reading, writing, discovering things that will help us come out as better beings. And one thing parents must not miss is reading about some great
Shoulder Pain: Simple Ayurvedic Home Remedies for Relief
Whenever it comes to Ayurveda, we all know it works magic for pimples and piles. But can herbal remedies cure complex issues like shoulder pain?
Warm-Up Exercises for Your Body: Benefits
Being fit is the new hip! With everyone crazing over a fine toned body more and more souls are lured to the gym. However, exercise
Acne Breakouts: Guide to Clear and Glowing Skin
It’s a common story! You got an important day and your not-so-best friend pops out. Yeah! Acne breakouts are frustrating. It ruins your looks for
DIY Pedicure at Home: Expert Tips and Tricks for Achieving Beautiful Feet
When was the last time you got a pedicure done? Many women can’t remember the last time they got their feet pampered. Especially with the
Split Ends: Simple Tips and Tricks for Managing and Preventing Damaged Hair
Split end is such a nagging hair problem that is greatly ignored. It deters the quality, strength, and texture of your hair. The nasty breakage
ABC Juice Benefits: The Ultimate Detox Drink for a Healthy Body and Mind
Detox drinks have taken health enthusiasts into a frenzy. These natural juices and concoctions help boost digestion, cure constipation, clear skin, and energize your body.