ABC Juice Benefits: The Ultimate Detox Drink for a Healthy Body and Mind
Detox drinks have taken health enthusiasts into a frenzy. These natural juices and concoctions help boost digestion, cure constipation, clear skin, and energize your body.
Home
Page 90
Bhramari Pranayama for Managing Anxiety Neurosis: A Case Study on its Effectiveness
Anxiety is a natural response to stress. Most of us get this feeling of pulsating nerves when we get stressed. But for some anxiety is
Bastrika Pranayama: The Instant Rejuvenation Breathing Technique
Bastrika Pranayama is en vogue! It’s making the world go ga-ga. So, in this blog I bring you the amazing health benefits of Bastrika Pranayama
Meditation and Healthy Complexion: The Clear Skin Connection
Skin problems are one of the most common complaints of the modern world. It’s driving a billion-dollar industry selling promises of young and radiant skin.
7 Simple Tricks for Quitting Coffee in 7 Days
Caffeine is the most common stimulant that many are addicted to, including me! However, coffee may not be a healthy choice for all. Those who
Ayurvedic Anti-Ageing Diet – The ultimate way to slow down Your Ticking Clock
Be it spotting grey hair in the twenties or wrinkles in the thirties, early ageing is snatching away the charm of the prime youth. It’s
10 Easy Snoring Remedies for Better Sleep
Is the loud hoarse sound buzzing by your ear ruining your sleep? Well, it’s a common story of many people. Snoring is one of the
6 Anti-Viral Foods to Boost Immunity
With virus and bacteria spreading all around, we all are looking for a bubble of protection. And the recent outbreak of the COVID-19 pandemic has
Hot Milk and Honey: Fact vs Fiction on Safety
There is a huge buzz that ‘hot milk and honey’ is a dangerous combination. Quora is filled with these threads expressing concerns about the harmful
DIY Home Remedies for Varicose Veins Relief
Varicose Veins, a very common condition in India is witnessing a shocking rise! Over 10 million people report this disease every year. About 30 per