Demerara Sugar: A “Healthier” Sweetener or Just Another Sugar?
Sugars seem to get a bad rap these days. With rising rates of obesity and diabetes, everyone is looking for ways to cut down on...
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Why Indians Love Tea So Much
Tea has been grown and consumed in India for thousands of years. The Camellia sinensis plant, from which all tea originates, is native to parts...
Is Eating Jalebi Good for Your Health? An Ayurvedic Doctor’s Perspective
I recently had the pleasure of conversing with Vivikt, a 19-year-old engineering student who introduced me to a unique ritual. Whenever he finds himself besieged...
Does Consuming Sugar Accelerate Aging? An Ayurvedic Doctor’s Perspective
Welcome to a journey through the sweet and sour realities of sugar’s impact on aging. Today, we delve into a question that’s been on the...
Why is vitamin B12 deficiency common in India?
In recent years, a concerning trend has emerged in India – a significant rise in Vitamin B12 deficiency cases. As a crucial nutrient for the...
Does cinnamon help your brain function?
In contemporary Ayurvedic medicine, where ancient wisdom meets cutting-edge research, a remarkable story unfolds. It begins with Harini, a 40-year-old woman, whose concerns about her parents’...
Who Has Seen the Blood Sugar? A Doctor’s Perspective
Blood sugar. It’s a silent orchestrator of our daily lives, impacting our energy levels, mood, and overall well-being. But who has truly seen the blood...
Apple Cider Vinegar for Weight Loss: A Case Study
In a world where fad diets come and go like fleeting trends, and weight loss seems to be a never-ending battle, there’s one natural remedy...
Jatyadi Oil for Bed Sores: A Healing Miracle
Jatyadi Oil, Bed Sores, Ayurveda, Wound Healing, Holistic Healing, Natural Remedies, Purushottam, Diabetic Patient...
Banana Stem Juice for Kidney Stones: Does it Really Work? How to Take It
Introduction: A Healing Journey with Divya Recently I encountered a remarkable patient named Divya. A young woman with dreams as vast as the Ganges, was...