Is Pav Bhaji Healthy? Unraveling the Delicious Mystery of Mumbai’s Iconic Dish
It was just a couple of weeks ago when I found myself in the company of my young friend Satvik, amidst laughter and lighthearted banter...
Search Results for: diabetes
Moringa Dosage per Day: Optimal Intake for Health Benefits
Discover the Ideal Daily Amount of Moringa for Optimal Health Benefits! As an Ayurvedic physician, my mission is to provide valuable insights into health-related topics...
How to Use Castor Oil for Cracked Heels: A Healing Journey
Niharika, a delightful woman who came to me with a persistent concern that had been troubling her for quite some time—cracked heels. She described her...
Shatavari Barfi: A Sweet Treat with Surprising Health Benefits
Allow me to introduce you to a delightful and nutritious treat that has been creating quite a buzz among health enthusiasts and food connoisseurs alike...
Foods That Lower Cholesterol
Patients and their reflexive reactions to cholesterol reports never cease to amuse me. Just the other day, I received a message from one of my...
What Is Chicory and Why Is It in My Coffee? Is It Good for My Health?
Recently, I had a delightful conversation over coffee with my young friend Satvik Jagannath, an entrepreneur running an artificial intelligence startup in Bangalore. Satvik’s sharp...
Is Coconut Sugar a Healthier Alternative to Regular Sugar?
As an Ayurvedic doctor, I have had the privilege of witnessing countless journeys towards holistic well-being. Each patient who walks through my clinic doors carries...
Is it okay to drink Amla juice daily?
Many patients ask me, “Can I drink amla juice daily?” It’s a question that arises frequently, and I completely understand the curiosity surrounding it. Imagine...
Is Barley a Daily Delight? Exploring the Safety of Regular Barley Consumption
As an Ayurvedic doctor, my journey is filled with fascinating encounters and insightful questions from patients seeking guidance on various aspects of their health. Recently,...
Are Vegetarians Healthier?
Vegetarian vs Non Vegetarian Diet - Which is Better?...