8 amazing Health Benefits of Basmati Rice
The rich aroma of the long grains fills up the room tickling your food lust. Basmati rice is loved for its taste, texture and fragrance....
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Jackfruit Flour can prevent chronic diseases
There is hardly anyone who does not know Jackfruit, the large native Indian fruit. But have you heard of Jackfruit flour? It’s trending as the...
Chia Seeds for Health: 7 Amazing Benefits
It seems everyone is digging the soil to find healthy foods. Thanks to health enthusiasts and fitness freaks. Moringa is now mainstream and Haldi doodh...
Health Benefits of Makhana: Top Snack Choice to lose weight
Makhana, our desi snack is buzzing the tabloids as the new healthy popcorn. Fitness enthusiasts are coining it as the new superfood. And dieticians are...
7 Ayurvedic Home Remedies for White Discharge Relief
White discharge in women is normal and healthy. It is a natural process of cleansing that has protective functions. However, a slight change in this...
Paneer Ke Phool: Nature’s Cure for Blood Sugar Control
Discover the remarkable benefits of Paneer Ke Phool for managing blood sugar in this informative article by Dr. Brahma. Also known as the Rennet flower,...
Coffee or Tea? Uncovering the Newest Facts in the Age-Old Debate of Which One Reigns Supreme for Health and Wellness
Coffee vs Tea – which one is better for your health? The battle of the beverages has been on for ages. And the fandom for...
The Surprising Facts About Drinking Cow Urine
There has been a lot of buzz in the media about ‘ drinking cow urine’. Words are floating in the air about this holy cure....
Self-Medication: 5 Things You Need to Know Before Treating Yourself
Charged Guilty!!! We all have committed the sin of self-medicating. Popping the pills hoping for immediate relief. Be it gastric, headache, cold or flu, the...
Eating for Thyroid Health: Foods that Help and Harm Thyroid Function
Thyroid disorders are common in our country. And it’s not a disease but a lifestyle disorder caused by the sedentary way of life. Hence, one...