Coconut Water Safe for Diabetes: Low GI Drink with Potential Health Benefits
Diabetes is a chronic lifestyle disorder that puts a restrain on many things. And the list begins with ‘no sweets allowed’. Thus, many people have...
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Turmeric and Diabetes Management: Recent Studies and How It Can Help Control Your Blood Sugar
Diabetes is one of the major health concerns across the globe. It is now termed as an epidemic. Researchers have been scratching their heads thinking...
Stress Management in Type 2 Diabetes – Easy Tips
Read on to learn more about an Ayurvedic Doctor’s view on Stress Management in Type 2 Diabetes. Stress is the biggest of all evils. It...
Unlock the Secret of Cinnamon in Diabetes Management: An Ancient Trick for Modern Health
Have you heard about cinnamon in diabetes? Well, it’s not new! Ancient Ayurveda hails cinnamon as a potent medicine for diabetes. Diabetes is a chronic...
White Rice and Diabetes Risk
White rice and diabetes seem like the most trending debate of this decade. The staple of centuries has come under the scanner of scientists and...
Alcohol and Diabetes: Why It’s an Incompatible Match?
Your blood glucose dances to alcohol’s dangerous tune. You’ve mastered counting carbs, religiously checking your blood sugar, and even hitting the gym regularly. But that...
Smoking and Diabetes: The Risks and Reality of Combining the Two
“Smoking in diabetes is dangerous to health”, we all have heard this phrase a zillion times. It has a negative impact on every organ of...
Understanding and Managing the Relationship between Mental Stress and Diabetes
Mental stress can worsen your diabetes and diabetes is a constant stressor. This is a devastating loop and that’s the catch! Many people don’t realise that...
Walking in diabetes:A Path to Health and Well-being
In the IT hub of Bangalore, amidst the cacophony of corporate life, resides Nandini, a pseudonym for one of my patients who embarked on a...
What is the best food for diabetes patients?
Ayurvedic Doctor reveals 3 natural power foods for Diabetes Management. Read on! Every year, about 2 million people hear the words, “You have diabetes.” The...