How Air Conditioning is Aging You – What the Science Says
As the summer heat intensifies, many of us find refuge in the cool comfort of air conditioning. But what if I told you that the...
Search Results for: skin
The Ultimate Guide to Curd for Scalp Psoriasis: Ayurvedic Doctor’s Perspective
Psoriasis is a chronic autoimmune disorder characterized by the rapid buildup of skin cells, resulting in thick, scaly patches on the skin’s surface. While it...
How can poor posture affect your health?
As a physician, I often advise patients that posture matters. But many don’t realize just how much their posture impacts their health and well-being. From...
Does Quitting Sugar Improve Hair Growth?
Luscious locks are a coveted beauty trait. However, many deal with lackluster hair and thinning. It can damage self-confidence and take a toll on mental...
Can Coconut Oil Support A Healthy Thyroid?
Lately several of my patients have asked if using coconut oil can help boost thyroid health. This apparent link likely comes from the popularity of...
Is Doing 108 Surya Namaskars Everyday Good?
The occasion of Ratha Saptami, celebrated across India in February, is when many yoga practitioners attempt to complete 108 cycles of Surya Namaskar. On one...
Why Staying Hydrated is Crucial for Your Mood
Hydration may not seem like an exciting topic, but it truly is one of the foundations of health. Every system in the body depends on...
Sleeplessness in Infants: A Mother’s Cry for Help
When a new mother walked into my clinic recently, looking weary and desperate, I knew something was very wrong. Little did I expect to hear...
What is Synthetic Vitamin D Made From?
Vitamin D is crucial for bone health and regulating calcium absorption, but many people are deficient in this “sunshine vitamin.” Our bodies synthesize vitamin D...
Can loss of sleep raise blood pressure?
Yesterday I received an urgent call from a patient requesting the last appointment slot of the evening. He told me he is an extremely busy...