How to Treat Chafing in Groin Area: Female Home Remedies
Recently, I encountered a remarkable patient Nagamma ( pseudonym chosen to safeguard her identity) whose story served as a poignant reminder of the everyday battles many women...
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What Happens if I Do 50 Surya Namaskar Every Day?
Introduction: A Case Study In the timeless tapestry of Indian culture, where spirituality and physical well-being have long been intertwined, the practice of Surya Namaskar...
Embracing the Aging Journey: An Ayurvedic Doctor’s Perspective
Introduction: A Case of Aging Anxiety Shravari, a 40-year-old professor, walked into my clinic with a deep sense of worry etched on her face. Her...
Is Pista Good for Hemoglobin? Exploring the Nutritional Benefits and Myths
Introduction: A Conversation with My Patient Meet Rituparna, a vivacious 23-year-old fashion designer with dreams that sparkle as brightly as her infectious smile. Rituparna’s journey,...
How many almonds should I eat for weight loss?
In the hustle and bustle of life, it’s easy to neglect our health. Meet Venu Gopal, a 38-year-old multitasking marvel who juggles part-time jobs, social...
Jatyadi Oil for Bed Sores: A Healing Miracle
Jatyadi Oil, Bed Sores, Ayurveda, Wound Healing, Holistic Healing, Natural Remedies, Purushottam, Diabetic Patient...
Honey Packs for Women: A Sweet Solution for Health and Beauty
In the hustle and bustle of modern life, it’s no surprise that stress can take a toll on our bodies and appearance. Manasa is a...
Black Sesame vs White Sesame Seeds: Which is Better?
In Indian cuisine, there exists a rich and diverse array of ingredients that have stood the test of time. Among these culinary gems, sesame seeds...
How to Use Onion to Remove Pigmentation: What Research Says
In the realm of skincare, there are stories that resonate with us, tales of transformation that inspire hope. Allow me to share one such remarkable...
Does Garlic Kill Parasites? Healing Powers of Nature’s Bulb
In the realm of medical mysteries, Chaithra’s case remains etched in my memory as a compelling testament to the extraordinary powers of a humble kitchen...