Does Ashwagandha Kill Emotions?
Last year, I encountered a patient whose journey into the realm of Ayurveda left me fascinated and intrigued. Her name is Ashwini(name changed for privacy). Ashwini’s...
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Breastfeeding Duration: Nurturing Health and Bonding Milestones
The Journey of Jayashree – A Quest for Breastfeeding Knowledge I am often approached by new mothers seeking guidance on various aspects of parenting. One...
Organic Eggs: What is the difference between organic and regular eggs?
Introduction: A Glimpse into the Organic Egg Dilemma In the realm of medical practice, conversations often transcend traditional medical advice, delving into the domains of dietary...
Masturbation: Myths and Truths About Its Impact on Health
In a world where misconceptions often cloud our understanding of human physiology, it is imperative to address delicate topics with clarity and accuracy. One such...
Stress Management: Unveiling the Art of Balancing Life’s Challenges
In the hustle and bustle of our modern lives, stress has become an unwelcome companion that often lingers longer than we’d like. A recent encounter...
Singing in the Bathroom: A Melodic Exploration
The Curious Case of Shankar: A Prelude to the Melodies Let me introduce you to a curious case that intrigued me, shedding light on a...
The Concept of Vayasthapana in Ayurveda: Unlocking the Fountain of Youth
In a world brimming with modern marvels, there’s a certain allure in seeking age-old wisdom. Imagine a place where time seems to slow down, where...
What to Do When Your Daughter Gets Her First Period: A Doctor’s Guide
Welcome to a pivotal moment in your daughter’s life – her first period. As a doctor dedicated to addressing the diverse concerns of parents and...
Does Food Journaling Help You Lose Weight? Discover the Power of Tracking Your Meals for Weight Loss
Food Journaling for Weight Loss Welcome to this exploration of a simple yet remarkably effective strategy for shedding those stubborn pounds: food journaling. As an...
Juice Fasting: A Transformative Journey to Wellness
Juice Fasting: Sip Your Way to Wellness In a world where the pace of life often leaves us yearning for a breath of respite, the...