Kunjala Kriya: The Ultimate Digestive and Immune Boosting Technique for Optimal Health
Do you know that 70% of immune functioning depends on a healthy digestive system? So, the best way to perk up your immunity is by...
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Secret of Making Homemade Chyawanprash
A simple recipe for homemade Chyawanprash revealed! The outbreak of coronavirus has once again put the spotlight on immunity. Doctors and researchers are all opining...
20 Proven Ways to Boost Your Mood and Stay Happy
Is quarantine making you grumpy? Check out these 20 Ways to be in a good mood – always! You will always find two types of...
Exercise for children: How it moulds their mind?
Check out your social media. And the feeds are floating with all the hot yoga and work outposts! Encouraging adults and inspiring the aged. But...
Chanting OM: Health Benefits and Healing Power of this Ancient Mantra
Chanting OM is the key to liberating the conscious, subconscious, and unconscious mind. In a world filled with scattered energies and disturbing vibrations, only a...
10 Delicious and Refreshing Coconut Water Recipes for Summer 2023
With the soaring summer and blazing heat anticipate an unquenching thirst to follow you!!! While water is irreplaceable, coconut water has its own place. Rich...
Surviving Isolation: Tips and Tricks for Staying Sane and Connected During the COVID-19 Pandemic
It’s tough time for everyone. We are all imprisoned by nature’s furor. Here are a few tips that will help you survive isolation in the...
Coping with Coronavirus Anxiety
The spread of Coronavirus is not only sowing sickness and death. But it is also sending shocks of panic and anxiety across the globe. In...
Building Immunity: The Ultimate Weapon Against Coronavirus
A state of panic is spread across the globe. The recent outbreak of coronavirus has jolted the world. No prevention no cures! As such, the...
Surviving a Long Commute: 8 Ideas to Help You Nail it and Stay Relaxed
Long commutes are inevitable! They are the most draining part of our daily routines. Especially when you are pinned in a metro city like Bangalore....