How to Prevent Urinary tract infection in women?
Urinary tract infection or UTI is a nightmare turned reality for many women. It is the most common type of bacterial infection affecting 1 in every 2...
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How to Beat Summer Fatigue in India? Cooling Foods, Herbs, and Lifestyle Changes for Optimal Energy and Wellness
Summers are bright and sunny, but the whips of the summer heat can be exhausting. The unforgiving summer fatigue sips all your energy leaving you...
Health Benefits of Kokum Juice: From Weight Loss to Digestive Health, Discover the Power of this Traditional Home Remedy
The scorching sun is peeping through the pane. And sweltering heat is driving one insane. Look around for the long bottles brimming with the luscious...
The Humble Peanut: A Daily Handful May Boost Heart Health, Studies Suggest
We obsess over the latest superfoods and diet trends. But what if one of the most potent health boosters sat right under our noses in...
Ginger and Honey: The Timeless Duo Revolutionizing Modern Wellness
In a world obsessed with the latest superfoods and wellness trends, sometimes we overlook the simple, powerful combinations that have stood the test of time. Ginger...
Copper Vessel Water: 10 Science-Backed Health Benefits of This Ancient Practice
Remember that old copper jar your grandfather used to drink from every morning? The one you thought was magical as a kid? It turns out...
Golden Milk: What happens if You drink turmeric milk everyday?
the astonishing health benefits of Golden Milk, a blend of turmeric and milk that has been transforming lives. Join Dr. Brahmanand Nayak as he explores...
What is the benefit of khichdi in Ayurveda?
An anecdote of Ayurvedic Khichdi A true story about Ayurvedic Khichdi shared by a patient. Long-distance relationship deserves the best redemption. A date after seven...
How much water is too much for over hydration?
Excess of anything is bad for health – Ayurveda defines ideal quantities of water intake There is no doubt that water is an ultimate refresher....