The Great Almond Debate: To Peel or Not to Peel?
Looking for the best way to eat almonds for optimal health benefits? Explore Dr. Brahma's website and discover the Ayurvedic perspective on consuming almonds. Learn...
Tag : health blog
The Forgotten Art of Eating Less: How Intermittent Fasting Can Transform Your Health?
We need to remember how to be hungry. In our world of abundance and 24/7 availability, we’ve lost touch with the natural rhythms of feast...
Walking Barefoot in Bangalore: Is it Possible and Safe?
Our ancestors roamed the world barefoot just like lions, but is it possible for us to go back in time and ditch our shoes? Well,...
Surprising Reasons Why People Walk: A Look at the Diversity of Motivations
There is a certain thing about long walks. The stillness of mind and motion of the body, light breeze fondling the skin and air whispering...