Say Goodbye to Smelly Farts: Discovering the Ways to Stop Embarrassing Flatulence

Passing gas out and loud is considered indecent, but the real killer is the smelly farts. It intoxicates the air around with a pungent smell. It a public nuisance. So, in this blog I bring you some natural tips to get rid of the smelly farts.

Smelly farts are a big problem

Smelly farts have ruined houses and led to divorces. In a report from Tamale, Ghana, a woman left her husband over the flatulence. As the report illustrated, the man had an issue of smelly farts. Alcohol, meat and beans were the culprits for his hot smelly gas.

It’s rhythmic beats that came out of his anus accompanied by a peculiar smell, brought humiliation and embarrassment to his wife which eventually led to their separation.

That’s not the only case. In another article, a Busia man divorced his wife who unleashed loud smelly farts during the climax. Farts are inherently awkward and unpleasant. It’s an instant turn off, and it is enough to turn a good session of lovemaking into a dreadful experience.

In another snippet by the star, a man complained that his attractive wife farts too much, which of course she finds funny but he does not! Then there are stories of smelly farts in a closed car with rain outside when one is left with no option but to bear the blow.

No matter how good you look, how well you think or how kind-hearted you are, smelly farts can ruin it all for you. No sooner the smell hits the senses everyone turns their head to give you a dirty stare often followed by curses and abuses. It is so helpless as you can’t keep it in nor you can pass it off!

Farts are not that bad

Farts are embarrassing but they are normal and necessary to pass the trapped gas in the system. In fact, most people pass 13 to 23 farts on a daily basis. However, if your farts smell like rotten egg or H2S gas that can instantly vacant a room full of people, then it may indicate an underlying health issue.

But why are you getting smelly farts

Though, the most common reasons for stinky farts are food and medicine. Foods that are high in fibre like broccoli or cabbage can make your farts stink because of the sulfur content in them.

Food intolerance is another common reason that may result in fatigue. It can also cause bloating, diarrhoea and flatulence. However, a poisonous fart can also indicate bacterial infections, constipation, stress, antibiotic reaction or colon cancer. 

Also Read: Common Eating Mistakes most people make

How to stop smelly farts?

Luckily there are ways to control and combat the smelly farts and prevent the unrepairable damage that it does to your relationships and reputation.

1. Eating Right

Eat your food slowly and consciously. Prefer smaller portions at regular intervals. Fill your plate wisely. Avoid junks completely and eat healthy foods that suits your body. Avoid foods that are hard to digest like meat, beans, fibres etc.

Be more concious when you eat. Make a note of the food that you eat and then see how your body reacts to that food. If it causes bloating or flatulence then avoid that food.

2. Stop eating gas

Chewing gum makes you ingest air. This turns into gas and can result in flatulence. Smoking too can cause ingestion of gas. So, its best to quit these habits.

3. Get treated of constipation

Constipation and accumulation of faecal matters may result in a build-up of smelly gas. This is a common problem in many people. Irregular bowel movements can result in smelly farts.

So, if you have troubles passing bowels or constipation, then don’t hesitate visiting a doctor. Get an Ayurvedic treatment for constipation and your smelly farts will be gone!

4. Stay hydrated

Drink lots of fluids and stay hydrated. Drinking ample amount of water throughout the day helps in flushing toxins out of the body. Remember, carbonated drinks are also bad for your gut.

Alcohol and soda to damages your gut flora. So, go for natural home-made juices, Ayurvedic drinks or simply water. This will help in digestion and ease out your flatulence.

5. Try Ayurvedic Remedies

Ayurvedic digestives like Jeera goli and Hingvastaka churna works well in curing flatulence. It can help in treating smelly farts. You can also add natural probiotics like yoghurt to your diet.

6. Get your body moving

Increase your physical activities. Practice yoga or join a gym or learn a new dance form or just play your favourite sports. Avoid sitting still in a single position for too long. Get up, take a stroll and then come back again.

Conclusion

Smelly farts are a real nuisance not only for other but for the sufferer too. In addition, it can be a signal that your digestive system is not keeping well. So, you must take the right actions to correct it before things go haywire.

For any other queries regarding the smelly business, feel free to contact us!